Cultivating Wellness From Within

Life is hard. Just when we think we've got it figured out, life throws something new & difficult us. Sometimes our loved ones don't have the capacity/ability/skill set to help us. Therapy helps us move from a stuck place and with me, it's somewhere you don't have to put your needs aside and can focus on healing in the way you want.

Each person I work with will be a collaborator in their journey so we can work together to arrive at a destination that feels good, maybe even great. I show up with as much unconditional positive regard as I can because therapy should feel positive, even when it's tough.

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Individual Therapy

If you are navigating depression, anxiety, adjustment disorder, substance use disorder, or anything else life threw your way, individual therapy with me can help. Mindfulness, solution focused, behavioral, and collaborative therapies are often utilized to help you get to your desired outcome.

$150 per 53 min session. Insurance accepted based on clinician credentialing.

Couple's Therapy

Offering couple’s therapy to help you improve communication, increase understanding, and help prioritize peace even when you don’t agree with your partner.

Private pay only, insurance not accepted for this service

Rate: $160 per 50 min session.

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Insurance Accepted for Individual Therapy

In-Network Plans

  • Aetna

  • BlueCross and BlueShield

  • Cigna and Evernorth

  • Harvard Pilgrim

  • Mass General Brigham Health Plan

  • MBHP | MassHealth

  • Optum

  • Tufts

  • UnitedHealthcare UHC | UBH

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